Self Care: How balanced is your life?
All of us experience daily levels of stress living cross-culturally – what varies is how we cope with that stress.
This seminar offers a holistic vantage point in how we can take better care of ourselves or perform “check-ups” to determine how we are adjusting to new seasons in our lives: spiritually, physically, emotionally, and mentally. Loosely based on Dr. Karl Albrecht’s four common types of stress, we will utilize group and individual moments to share from our experiences, trials, and victories. Come prepared to share and to learn from others.
Contact person: Jeannie Hartsfield
Date: Wednesday Feb 12th
Time: 7:00PM - 8:30PM
Venue: To be confirmed upon booking.
To book: email: email@example.com
Charges: For the month of February only there will be no charges for this service we are providing, but costs will be incurred and so we would welcome donations to cover the cost of hiring rooms, resources, etc.