Implementing a Practice of Self-Care

Feeling stressed, over-whelmed or out of balance?

Having a hard time turning off the stresses of life?

This seminar will provide time and space to find balance and process how you can care for yourself and set up a sustainable lifestyle to thrive, not just survive.  It will be a blend of information, discussion and personal application - including practical tools and takeaways.

Facilitators: Zach Slagel and Jace Allen

Time:  9:30am -12pm

Venue: living well S-16 Silver Street, North of Sovanna Mall

Cost:  $15     ($10 members)

To book: info@livingwellcambodia.org

Book by: Thursday the 28th of September